Recommended Reads & Resources

Relational books

Growing Yourself Up

Jenny Brown



Dr. Levine & Rachel Heller

Hold me Tight

Dr Sue Johnson

The Seven Principles for Making Marriage Work

By John M. Gottman & Nan Silver

Eight Dates

John M. Gottman and Julie Schwartz Gottman


Mental Health

Lost Connections

Johann Hari


Man’s Search For Meaning

By Victor E. Frankl

Keeping on track and organised

Atomic Habits

By James Clear

The Miracle Morning

By Hal Elrod